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Workshops

Many workshops and presentations.are requested or sponsored by other campus groups, such as professors, student organizations, student services offices, and professional groups. Generally, workshops are designed to offer high quality information on topics important to students. Workshop topics include

Personal Development
Communication Skills
Working Well in Teams
Assertiveness Training
Improving Self-Esteem
Depression
Anxiety
Eating Disorders
Coping with Stress & Burnout
Life Transitions
Time Management
Problem Solving Skills
Building Successful Relationships
Relaxation Strategies
Alcohol and Drug Awareness
Crisis Intervention and Debriefing

Learning Support
Learning from Lectures
Learning from Texts
Giving Effective Presentations
Test Preparation/Decreasing Test
Anxiety
Improving Concentration
Tips for Multiple Choice/Essay Exams
Effective Note Taking
Decreasing Procrastination
Study Skills
Effective Academic Planning
Math Success

Career Development
Career Decision Making
Choosing a Major / Finding a Career
Vocational Testing / Exploration

 Date Updated: 11-JUL-2008
Workshop Contact      
Untitled Document

Dr. Cindy Cook
UHCL Counseling Services
SSCB 3103
2700 Bay Area Boulevard
Houston, TX 77058
www.uhcl.edu/counselingservices
Phone: 281.283.2580
Fax: 281.283.2602


Regular Office Hours
Mon - Thu: 8:30 am - 7:00 pm
Fri: 8:30 am - 12:00 noon
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