Counseling Services

Untitled Document

Self-Help Resources

Online Mental Health Screening
at www.mentalhealthscreening.org/screening/uhcl
Free, online, anonymous screening for depression, anxiety, eating disorders, and alcohol abuse.
Guided Imagery and Visualization
Video and audio options for relaxation/visualization exercises.
Unabridged Student Counseling Virtual Pamphlet Collection
Provides links to online pamphlets from many universities around the country on topics ranging from relationships to academic skills.

Online Study Skills Assessment Questionnaire
Includes handouts and online resources
Learning Styles Checklist (.pdf)
Academic Self-Help Handouts
Topics include Concentration, Math, Reading, Test Taking, Time Mangemant, Writing, Study Strategies, Chemistry video
UHCL's Math Center, Writing Center, Student Success Center
Tutoring, workshops, supplemental instruction
Study Guides and Strategies
Provides links to many topics relating to academic success in a variety of languages. Non-UHCL educational public service site maintained by Joe Landsberger.