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Fitness Zone Video Overview
Fitness Zone Video Overview
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Fitness Zone

     Yoga Sign up!  

8 Week Session:
Sept 8- Oct 31

6 Week Session:
Nov 3- Dec 12

Mon, Wed, Thu 12:00-1:00pm

Faculty/Staff/Student:
$65 for 8 week session
$55 for 6 week session

Amy Parnell, certified yoga instructor
Open to students, faculty and staff.
Pay in Student Life, bring receipt to Fitness Zone.
For questions, contact Parnell@uhcl.edu 

"One Body: One Choice "

Fitness Zone Video Overview 

Shape Up at Fitness Zone: Videos


We welcome individuals with all levels of fitness and provide a variety of learning opportunities that encourage the adoption of health enhancing behaviors. We are committed to assisting students, faculty and staff at UHCL in learning about how to improve and then preserve an optimum level of health.

The Fitness Zone has a variety of equipment available including free weights, machines, treadmills and elliptical trainers to help you improve or maintain your health.

The 100 Mile Club is a free exercise club open to all students, faculty and staff.

Showers and lockers are available.

 

 
Date Updated: 18-DEC-2007
Fitness Zone Contact      

Shay Davis
Coordinator of Health, Wellness, and Recreation
2700 Bay Area Blvd, Box 198
Houston, TX 77058
281- 283-3328
Fax: 281- 283-2566

Fitness Zone Front Desk: 281-283-2410
E-mail: daviss@uhcl.edu
URL: www.uhcl.edu/fitnesszone

Entry requires validated ID, towel and tennis shoes.

Hours
Regular Semester Hours
Mon-Thu:  6:30 am - 9:00 pm
Fri:  6:30 am - 4:00 pm
Sat:  8:00 am - 12:00 pm
Holidays - Closed
Labor Day, Sep 1, 2008
Thanksgiving Day, Nov 27-29, 2008
Winter Dec 24, 2008 - Jan 2, 2009
Martin Luther King Day, Jan 21, 2009
Spring Break Day, Mar 19 & Mar 20, 2009
Memorial Day, May 25, 2009
Independence Day, Jul 3 & 4, 2009

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